About Us
Ketonetic is a website dedicated to documenting information about the ketogenic diet, the properties of all kinds of food and effects they have on the human body. We explore how we can use these properties to achieve our goals. In order to achieve this we look at many aspects including nutritional value and the effects on metabolism through published studies, anecdotes of people around the world and the author’s personal experiences experimenting with the ketogenic diet for over 4 years.
About the Author
A tidbit of information about the author.
Ko
The author has over 5 years experience implementing the ketogenic diet for weight loss, successfully losing over 30 lbs and maintaining the improvements, integrating the best practices into his own lifestyle. During this journey, he has also experience surprising improvements in everyday mood, energy levels, body composition and strength. Through writing articles on ketonetic.com, he hopes to document and share his research into nutritional science and what he has learnt on the way through experts in the field, anecdotes of the many and his own experiences, in hopes to provide a useful resource to anyone else on the path of self improvement.